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	<title>Weight Loss Supplements 101</title>
	<link>http://www.weightlosssupplements101.com</link>
	<description>Using supplements to help you lose weight.</description>
	<pubDate>Fri, 04 Jul 2008 15:51:47 +0000</pubDate>
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		<title>Apple Cider Vinegar</title>
		<link>http://www.weightlosssupplements101.com/apple-cider-vinegar/</link>
		<comments>http://www.weightlosssupplements101.com/apple-cider-vinegar/#comments</comments>
		<pubDate>Wed, 02 Jul 2008 23:48:16 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Herbal Weight Loss]]></category>

		<guid isPermaLink="false">http://www.weightlosssupplements101.com/apple-cider-vinegar/</guid>
		<description><![CDATA[Also called cider vinegar, acetic acid, and ACV, apple cider vinegar is a kind of vinegar that is made through the process of fermenting apple cider.  During this, apple cider is chemically broken down by bacteria and yeast into alcohol, then vinegar.  There are some acids that exist in apple cider vinegar including [...]]]></description>
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		<title>Study finds CLA reduces body fat</title>
		<link>http://www.weightlosssupplements101.com/study-finds-cla-reduces-body-fat/</link>
		<comments>http://www.weightlosssupplements101.com/study-finds-cla-reduces-body-fat/#comments</comments>
		<pubDate>Fri, 27 Jun 2008 20:15:02 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[CLA]]></category>

		<category><![CDATA[News &amp; Announcements]]></category>

		<guid isPermaLink="false">http://www.weightlosssupplements101.com/study-finds-cla-reduces-body-fat/</guid>
		<description><![CDATA[A study published within this decade in December 2000 involving a double-blind, randomized placebo performed by the Journal of Nutrition discovered that CLA lowers levels of fat and preserves muscle tissue.
According to the research project manager involved with the study, the typical reduction of approximately six pounds of body fat was experienced by the group [...]]]></description>
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		<title>Weight Loss with Chitosan</title>
		<link>http://www.weightlosssupplements101.com/weight-loss-with-chitosan/</link>
		<comments>http://www.weightlosssupplements101.com/weight-loss-with-chitosan/#comments</comments>
		<pubDate>Fri, 20 Jun 2008 03:44:51 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Herbal Weight Loss]]></category>

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		<description><![CDATA[The herb chitosan is believed to be a very beneficial role player in weight loss.  Besides the obvious affects that it helps prevent fat from being absorbed into the body, it has a lot of other aspects to helping promote weight loss.
Chitosan is 100% natural and acts as a fiber.  As you may [...]]]></description>
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		<title>Benefits of physical activity</title>
		<link>http://www.weightlosssupplements101.com/benefits-of-physical-activity/</link>
		<comments>http://www.weightlosssupplements101.com/benefits-of-physical-activity/#comments</comments>
		<pubDate>Thu, 12 Jun 2008 13:55:59 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Fitness &amp; Exercise]]></category>

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		<description><![CDATA[The benefits and advantages of physical activity focus around feeling better, having an increased level of energy, and even in some cases having a prolonged life.  The rewards for exercising are plentiful. It can vary from preventing chronic health condition to boosting confidence and levels of self-esteem.
The benefits are available for you to receive [...]]]></description>
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		<item>
		<title>B vitamins &#038; magnesium boost your metabolism</title>
		<link>http://www.weightlosssupplements101.com/b-vitamins-magnesium-boost-your-metabolism/</link>
		<comments>http://www.weightlosssupplements101.com/b-vitamins-magnesium-boost-your-metabolism/#comments</comments>
		<pubDate>Fri, 06 Jun 2008 16:38:31 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Metabolism Boosters]]></category>

		<guid isPermaLink="false">http://www.weightlosssupplements101.com/b-vitamins-magnesium-boost-your-metabolism/</guid>
		<description><![CDATA[Your body&#8217;s basal metabolic rate is the rate at which your body expends energy at rest.  This is generally controlled by your genetics, but some research shows that you can possibly &#8220;trick&#8221; your body into burning calories more effectively.
Taking B-vitamins and magnesiums are great ways to do just that.  B vitamins, for example, [...]]]></description>
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